Life is full of contrast just like nature’s landscape yet complete in it’s own way….When you look at the picture as a whole, you observe: it is full of peak and trough just like the mountain, flooded with thoughts that are often restrained by doubts just like the flowing water which finds it’s stream no matter how rocky the way be. When we face difficulty, motivation all drained it feels scorching like the sun rays while on other occasions it’s luminescent just like moon….
All this together sums up life, remember to put your heart and soul into everything you do!!!
“Love the life you live. Live the life you love.” -Bob Marley
“You only live once, but if you do it right, once is enough.” -Mae West
Our relationships are like the yarns made from different fibres like love, care and trust all piled together to built it. It can thus be both- our source of strength to withstand the tough situations or can be knotted and twisted making it all the more vulnerable….
“Each contact with a human being is so rare, so precious, one should preserve it”. -Anais Inn
“Relationships include: Fights, jealousy, arguments, faith, tears, disagreements, but a real relationship fights through all that with love”. -Kushand Wizdom
Self-improvement is a continuous process, where we need to work upon our self on a daily basis. It brings upon betterment and helps us satisfy our inner self and as a whole brings us closer to our goals in life, be it- certain accomplishments in our studies/workplace, our health& lifestyle or our relations and beyond the stated.
The crux of life lies in the truth that it goes on and we have to learn and adapt accordingly with the objective of betterment.
And, it is never to late to realise and start over again, everyday counts…Self-improvement is an on- going process. Take smaller steps at a time but the initiative should go on, it brings about a sense of joy and contentment along with the passion to aim for more and achieve something new & explore.
Let’s remind our self some simple steps to work our way towards self-improvement:
Try Something New– We all have a certain set of hobbies, they are our best bet to channelise our spare time and unwind but beyond the obvious; try and look for new prospective and take an attempt or two. It could sound crazy but it is only until you give it a try coz it’s thereafter you would no the unknown and it can work for you 😉
Relax and Breathe-Try to add this in everyday life, first thing in morning- step out and let the fresh air rejuvenate you, away from distractions but if it’s difficult to catch up on all this time in morning coz of work commitments. Once you are off from office walk you way back in near by locality/neighbourhood and witness other kids play, pets running around; sometimes it’s fun!!!
Seek Opinions– Well of course from people you bond well with, those who know you and are your comfort group. This surely helps you take things in your stride and focus them as a scope for improvement rather than being negative about it.
Accept difficulty as a part of learning– Remember, to reap the harvest- there will be times when you experience obstacles, rejections and delay; things going differently as you planned but that necessarily doesn’t mean they end up wrong or futile, So don’t give up and stay consistent.
Allow yourself a break– Even best of machinery need to be put to rest, so as to deliver appropriately. So, get out of the mad rush and do nothing at all and restore all your energy and good vibes to start over again as and when required. Be the boss and decide for your self.
“Nothing to prove. Everything to improve”. -Agent Steven
“There’s always room for improvement”. -Joey Logano
To all my lovely readers and friends at WordPress, wishing you best of everything for the year ahead!!!
As we embark on yet again a fun ride ahead called life with the arrival of New Year and with the year passing by that gives us so many memories to cherish forever, it gives us chances either to succeed or gain experience/ learning.
Let’s hope for great time ahead and work towards it!!!
“Take a leap of faith and begin this wondrous New Year. By Believing.” -Sarah Ban Breathnach
To feel happy, stay happy- develop an ‘Attitude of Gratitude’!!!
It’s that time of the year when everything exudes contentment, joy and satisfaction- with Thanksgiving just happening and the locale all prepped with celebrations ahead for Christmas & New Year. This time gives us a sense of the ‘precious time gone by’- look down the lane(months that passed by, all the happenings) and for prospects ahead of us!
Simply, a lovely phase to count on all our blessings and feel the magic; which also reminds us to be thankful….
Admist all the chaos; be it our unorganised home, deadlines to catch up at work, a prolonged commitment to meet somebody, bills and maintenance to take care of. There are still somethings that over-weigh these petty issues and make life worth it, to cherish each moment and strike back with full vigour.
Constantly remind yourself of all the good things that you have to rely upon- be it family, friends, health, a good cup of coffee you had this morning, your pet, the favourite dine in of your’s that elevates your mood on the weekends, the cozy corner of your house that awaits you- your domain. Life is beautiful- it’s summation of all this little things that make it memorable….
Go easy, unwind and there shall prevail a sense of utmost pleasure from smaller things in life which are your cause to rejoice. Everyday holds something good for us- you just need to be observant; it could be an achievement or a challenge which helps you improve either way it is for betterment.
To all my readers- ‘Have A lovely day.’
“The root of all goodness lie in the soil of appreciation for goodness”. -Dalai Lama
“Appreciate what you have,where you are and who you are with in this moment.” -Tony Clark
Live your life, make each moment count.Have an attitude of gratitude and embrace each day as a blessing coz this very day is a present from GOD- make the most of it, it’s worth it, learn from experiences and grow as a person…..
Love yourself, remember to do so. Everything you possess- be it health, family & friends; all of it and much more needs your attention. Invest a little time and love and everything will seem vital & exuberating joy and contentment….
Laugh as it’s the best medicine prescribed in the world. Brighten a dull moment by sharing laughter- a good sense of humor is appreciated by all. Helps to cope up any adverse situation….
“Everything has beauty, but not everyone can see it.” -Confucius
Everyone desires for a healthy life; a good lifestyle and it all begins with a healthy mind. Sound mind is the foundation for our everyday routine and at large for other functionalities; our ever-demanding lifestyle often leads to neglecting our psychological well-being. Your thoughts are extremely powerful and a strong influence of your actions, guides your habits. So, to achieve healthy and balanced mind try these simple steps, perhaps a lot is said and written about it but a reminder is no harm, maybe that’s all is needed to prep you up.
Photo by Lesly Juarez on Unsplash
Spare some time for yourself, reward it (mind and body) and it will back you up in the long run. Some key elements to purse the well-being –
Meditate – It builds attention, calms you down. Try this every morning, first thing to do just sit for 2-5 minutes, close your eyes…